Sorry I haven’t posted in a few days, but I have been dealing with a stomach virus and writing was the last thing on my mind. Tuesday, I did manage to walk 2.4 miles Tuesday afternoon. I still didn’t feel like eating, so I opted for toast. That’s when I realized that I had a stomach virus!
Yesterday, I had trouble keeping my food in me. I did manage to eat some granola bars, a single serve bag of popcorn, & some toast yesterday. I did not exercise. Instead I laid in bed all day feeling really stiff watching movies, reading books, and sleeping.
Today, I had some toast with brown sugar & cinnamon cottage cheese spread on it. Dinner included a 6″ oven roasted chicken sub on wheat with lettuce, tomato, pickles, a little bit of Ranch (2 tsp), and salt & pepper with Kettle cooked Sun dried tomato & parmesan & water. Supper is still undecided. I am going to do a little yoga or some strength training tonight. That’s the plan anyway.
On the plus side, I lost 2 pounds, and 1″ off my waist!